CareerPlus. Motivating Your Life. Personal Leadership Community created by Anastasios Schinas.

10 Things You Need To Give Up To Become A High-Achieving Person.

A secret about success is that it is just as much about what you give up as what you gain. High achieving people understand that the foundation of life is the white space and that because our energy is limited each day, what we spend it on will define us in the future.

Let's Break Down Mindful Versus Intuitive Eating.

During an average day, we make more than 200 food-related decisions. With so many decisions, it can be difficult to maintain a healthy diet, much less start or maintain a weight-loss plan. However, strategies like mindful and intuitive eating can be beneficial tools to help achieve your goals. Mindful and intuitive eating are often used interchangeably, but there are distinct differences between the two styles of eating. Here’s the breakdown:
"If you are doing your best, you will not have time to worry about failure."
- Anastasios Schinas -
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