A secret about success is that it is just as much about what you give up as what you gain. High achieving people understand that the foundation of life is the white space and that because our energy is limited each day, what we spend it on will define us in the future.
During an average day, we make more than 200 food-related decisions. With so many decisions, it can be difficult to maintain a healthy diet, much less start or maintain a weight-loss plan. However, strategies like mindful and intuitive eating can be beneficial tools to help achieve your goals. Mindful and intuitive eating are often used interchangeably, but there are distinct differences between the two styles of eating. Here’s the breakdown:
Athletics had a special meaning in ancient Greece, as it was thought to be connected with the idea of glory (ἀριστεία, κλέος); thus, motivation was extremely important for ancient Greek athletes in order to be disciplined.
Creative writing is a writing process that is difficult to be defined. In any case, it is thought to be any writing process that goes outside the bounds of normal professional, journalistic or academic way of writing.
"If you are doing your best, you will not have time to worry about failure."
- Anastasios Schinas -
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Anastasios Schinas is a Life and Executive Coach. Motivating since 2000. All rights reserved.