Επικοινώνησε με τον Αναστάσιο Σχοινά.

Ο Αναστάσιος Σχοινάς είναι Certified Life Coach. ICF ACSTH διαπιστευμένο δίπλωμα. Life and Executive Coach, Συγγραφέας και Ομιλιτής. Εάν θέλετε να μάθετε περισσότερες πληροφορίες σχετικά με τα προγράμματα ή απλώς θέλετε να μάθετε μερικές ερωτήσεις για να δείτε πώς μπορώ να σας βοηθήσω, κλείστε ένα αρχικό δωρεάν ραντεβού.

Κλείσε το πρώτο σου ραντεβού τώρα!

Είστε έτοιμοι να ανακαλύψετε τις πραγματικές σας δυνατότητες; Τότε πάμε! Ο στόχος σας μπορεί να είναι να προωθήσετε την καριέρα σας, να ξεκινήσετε τη δική σας επιτυχημένη επιχείρηση ή απλώς να έχετε περισσότερα από αυτά που αγαπάτε στη ζωή σας. Εάν αγωνίζεστε να πιστεύετε στον εαυτό σας, εγώ θα πιστεύω σε σας μέχρι να μπορέσετε να επιτύχετε τις φιλοδοξίες σας.

Δεν ήμουν ο ίδιος άνθρωπος.

Πριν από λίγο καιρό, σκέφτηκα ότι υπήρχε ένα όριο σε αυτά που θα μπορούσα να επιτύχω. Ήξερα ότι ήρθε η ώρα να κάνω μια αλλαγή και να αρχίσω να πιστεύω στον εαυτό μου... συνειδητοποίησα ότι αυτό ήταν μόνο το πρώτο βήμα. Εξακολουθώ να ψάχνω για το πάθος μου και άρχισα να εμπιστεύομαι τον εαυτό μου στο να το βρω...

6 Λεπτά την ημέρα είναι αρκετά...

Για να ξεκινήσεις να σκέφτεσαι διαφορετικά και να αλλάξεις την ζωή σου και την ζωή των ανθρώπων που σε περιβάλλουν ίσως να είναι αρκετά. Εμένα με βοήθησε αρκετά ο Bob Proctor και το Ινστιτούτο του είναι εξαιρετικό για όσους από εσάς γνωρίζετε την Αγγλική γλώσσα. Θα προσπαθήσω να μεταφράσω αρκετά από τα βίντεο του και να σας τα παρουσιάσω σύντομα!

Angelos Derlopas, PCC.

Positivity Leader, ICF ACSTH Author/Provider, Developmental Dialogues, Team & Executive Coach.
Anastasios Schinas studied for his professional qualifications in coaching with Positivity. This course is quality assured through the International Coach Federation and is extremely rigorous and demanding of the student. Anastasios was an exemplary student from commencement of the programme. He has a charismatic personality and at the same time he is modest enough to be able to maintain a learning posture. Anastasios Schinas is dedicated to coaching at high standards. He can bring wit, flexibility and inspiration. He demonstrates an authentic and respectful curiosity for the client. He has the mind, the drive and the will to succeed. And he brings coaching his own flavor. Genuine, openminded and a kind spirit.
Agia Paraskevi, Greece.

Michael Kambourellis, CTS.

AV Project Engineer / RF Specialist. Bachelor of Arts at Middlesex University, England.
Anastasios Schinas is a very well disciplined, focused, detail oriented individual with various talents. I have had the pleasure of engineering some of his own music tracks, as well as tracks he produced for other new and upcoming artists. His determination, passion for music and professionalism are worth mentioning. I wish him the best of luck in his future projects and musical quests.
Houston, Texas, USA.

Athina Malapani, PhD.

PhD Field Of StudyClassics and Classical Languages at Université Paris-Sorbonne. Teacher of Creative Writing.
Anastasios Schinas is a focused and highly skilled and educated life coach. He is well-organised and his love for programming inspires any of his clients to adopt the same method in order to ameliorate his/her life. His professional and, at the same time, optimistic and enthusiastic way to show you the best you can be is really appreciated. You can advise him in case you need to find the work and personal life balance.
Athens, Greece.

Kostas Ioannou, CEO.

C.E.O. at MLMPlus. Master's degree on Computer Science Grade at Technologiko Ekpaideutiko Idrima, Athens.
Anastasios Schinas is a role model for the younger people, he is an amazing motivational "machine" that never stop giving energy to his coworkers. This man will shine, remember Anastasios Schinas.
Athens, Greece.
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  • 10 Things You Need To Give Up To Become A High-Achieving Person.

10 Things You Need To Give Up To Become A High-Achieving Person.

A secret about success is that it is just as much about what you give up as what you gain. High achieving people understand that the foundation of life is the white space and that because our energy is limited each day, what we spend it on will define us in the future.

01. The fear of uncertainty.
Nothing in life is certain. There are no guarantees, ever. Building your own business or embarking on a side project or trying a whole new career doesn't mean you're diverting from the path of certainty and into a life of the reckless unknown. It means you recognize that certainty is largely an illusion, and clinging to it can ultimately hold you back.

02. Ignoring your feelings.
Your anger? It's telling you where you feel powerless. Your anxiety? It's telling you that something in your life is off balance. Your fear? It's telling you what you care about. Your apathy? It's telling you where you're overextended and burnt out. Your feelings aren't random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need.

03. Avoiding discomfort.
All of the "bad habits" that are holding you back from your potential you adapted to as coping mechanisms, and what you were trying to do is avoid discomfort. Most people build their lives around just doing what makes them feel most at ease without realizing that trying to avoid inevitable feelings is the fast track to complacency and actually facilitates deep, prolonged anxiety.

04. Your most unhealthy habits.
Real success is a holistic thing, and it isn't going to happen when you feel like crap all the time. It's unrealistic to assume you'll never have a glass of wine again, so rather than trying to eliminate everything that isn't perfectly healthy for you, identify your worst habits and work on those while allowing yourself other vices here and there. It's not about achieving perfection, it's just about facilitating your health so that you can get out of your own way.

05. Your excuses and your Distractions.
Everything that isn't helping you move forward or build a life you're proud of is simply a distraction. Whether this means streamlining your wardrobe, decluttering your home, parsing down on your project load, or even downsizing your social obligations, eliminating distractions is absolutely essential.

It's okay to want to explain why you aren't where you want to be. But you also have to realize that justifying it won't get you there any faster. In life, you either do or you don't. You either waste time placating yourself into stagnancy, or you get honest about where you are and make change. The validity of your excuses only serves to make you temporarily feel better about why you aren't doing what you know you want and need to be.

06. The need to be liked.
Nobody is universally liked, largely for reasons that have absolutely nothing to do with them. You are going to be liked by some, loved by others, criticized by a handful, and disliked by a few basically regardless of what you choose to do with your life. Therefore, it makes the most sense to do what you want regardless of how other people will respond.

07. Trying to do everything yourself.
You are not meant to take on every role, job and responsibility in your life. High achieving people don't inundate themselves with work, they hire the right people, streamline and surround themselves with experts who can handle what they are not best equipped to. You are not stronger for refusing to rely on anyone else, you're wasting your energy and weakening your potential.

08. Quick fixes and shortcuts.
Building something lasting and meaningful won't happen overnight, and you should stop expecting it to. Real change happens gradually, and one habit at a time. Rather than trying to exert enough willpower to change something 100%, focus on how you can do 1% better each day, and over time, the effort will compound.

09. Envying those who have what you want.
The way that you speak about those who have achieved what you aspire to will either enable or hinder you to getting it yourself. If we start to pick out the flaws in those we envy because deep down, we really wish we had what they did, ultimately we begin to associate having that kind of success with being disliked or unworthy. It sets us up for self-sabotage. The more you judge others, the more you put yourself in a box.

10. Waiting for your circumstances to change before you do.
It can be tempting to be allured into destination addiction, or the idea that once we have achieved one more thing, or have a new relationship, or are handed some degree of success, life will change and we will feel better. The reality is that life unfolds from the inside out, and that we don't change when our circumstances do, our circumstances change when we do.

Article by Anastasios Schinas, Life and Executive Coach and Author.



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"Εάν δίνεις τον καλύτερο εαυτό σου, δεν θα έχεις χρόνο να ασχοληθείς με την αποτυχία."
- Αναστάσιος Σχοινάς -

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